Cart
0
Welcome
About
Training
online events
member login
Connect
Back
What is swimnastics?
Meet Kirsten
Back
Swimnastics training programs
Customised training
Cart
0
Welcome
About
What is swimnastics?
Meet Kirsten
Training
Swimnastics training programs
Customised training
online events
member login
Connect
Scroll
swimnastics on demand for clubs
60min sessions [strokes & skills]
swimnastics - streamline [54mins]
swimnastics - rotation & core (fr & bk) [64mins]
swimnastics - kick set [51mins]
swimnastics - pull set (upper body strength) [51mins]
swimnastics - butterfly & breastroke [53mins]
express [15-20mins]
swimnastics - express core [15mins]
club on demand banner
clubs on demand
clubs on demand -express
