Cart
0
Welcome
About
Training
online events
member login
Connect
Back
What is swimnastics?
Meet Kirsten
Back
Swimnastics training programs
Customised training
Cart
0
Welcome
About
What is swimnastics?
Meet Kirsten
Training
Swimnastics training programs
Customised training
online events
member login
Connect
rotation [60mins]
rotation for freestyle & backstroke_01
rotation & leg strength_02
rotation + upper body strength_03
rotation + upper body strength_04
rotation + upper body strength_05
