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Swimnastics
0400 58 4438 kirsten@swimnastics.com.au
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Mon 9am - 5pm
Tue 9am - 5pm
Wed 9am - 5pm
Thu 9am - 5pm
Fri 9am - 5pm

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Phone: 0400 584 438
Email: kirsten@swimnastics.com.au

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when on holidays in Bali…you get to ride a scooter to training and reconnect to the joy of swimming. Thank you @michaelklim1 for welcoming swimnastics to Bali. It was great to meet such a passionate and humble coach. I have had a few say it i
@sctaswim SWIMCON22 we spoke all things athletic development. the journey from 8-10years old to high performance 18years old + and what needs to be included along the way. We also looked at the difference in starting later, what are the implication
swimnastics x @swimming_queensland school sport program! Round 1 is booked out but get ready there will be another round early 2023. It’s all about getting 10-12year olds ready! Athletic development starts young. Im excited for the program a
First we create length and connection. It is our foundation. As seen at Noosa swimnastics! From there we can… - be creative with movement, you have way more options. - build strength to a greater capacity (your ceiling becomes higher). - ma
It’s term 4 = loads of exercises progressing @standrewsswimming 1. Handstand balancing in the centre after many terms of getting range and shaping against the wall. How good would this handstand make as a streamline? Not much drag there! 2.
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